Rebecca

Kundalini Yoga · Yin · Sound Bath · Creator of The Pear Method
☉ Virgo  ·  ☽ Scorpio  ·  ↑ Taurus

Rebecca has spent over a decade studying and teaching at the intersection of ancient practice and modern movement science.

Trained in Kundalini Yoga, Yin, and Sound Bath facilitation, she brings a breadth of embodied knowledge into every class she holds. 

The Pear Method is her life's work in a single 45-minute format. Built from everything she loves; Kundalini, Qi Gong, somatic release, Pilates, mobility training, strength, and endurance. It is a practice she designed because nothing else quite existed that did all of it at once, and did it gently. The intention was always the same: to build the body up, never grind it down.

In the room, Rebecca holds space with quiet authority. Her cuing is clear and considered, her pace deliberate. She teaches to the nervous system as much as the muscles, with the Virgo precision to structure a class that works, the Scorpio depth to meet you where you actually are, and the Taurus groundedness to make sure you always leave feeling more solid than when you arrived.

꩜ www.instagram.com/cyber.dolfin
꩜ www.instagram.com/thepearofficial
꩜www.thepear.de