MAYRA
Nutritionist · Pilates & Movement Teacher · Creator of Rituals · Nervous System Awareness
Sun in Libra · Moon in Virgo · Ascendant in Gemini · Manifesting Generator 1/4
Mayra moves between science, movement, and ritual — exploring wellbeing not as something to perfect, but as an ongoing relationship with the body. With a background in nutrition, Pilates, and Yoga, her work brings together physical strength, nervous system awareness, and the quieter practice of learning how to listen.
Her Libra Sun brings a natural sensitivity to balance · between strength and softness, effort and ease, structure and intuition. Her Virgo Moon shows up in the precision of her teaching: an eye for detail, alignment, and the subtle information the body gives us when we slow down enough to notice. With Gemini Rising, she brings curiosity into the room · connecting different disciplines and translating complex ideas about movement and wellbeing into something we can actually experience.
Her classes are intentional, grounding, and quietly challenging. Through controlled movement, mobility, breath, and deep core work, Mayra invites students to build strength and awareness from within — moving with precision rather than performance.
As a 1/4 Manifesting Generator, exploration is part of how she works. She dives deeply into the things that fascinate her, builds a strong foundation of knowledge, and allows different practices and perspectives to meet. Nutrition, movement, nervous system awareness, and ritual are not separate worlds in her work, but different ways of understanding the same body.
For Mayra, movement is a way of coming home to yourself. Her teaching is rooted in the belief that resilience isn't only built through what the body can do, but through how we listen, feel, adapt, and respond.
At COSMOS, Mayra creates spaces to become stronger without becoming harder — to move consciously, stay curious, and build a more attentive relationship with the body.