vara
movement facilitator & storyteller
sun in cancer · moon in gemini · rising in aquarius
Vara has spent her life in movement since childhood. From sports and dance, to a Master's in acting, stage combat, and training as a stunt performer. She brings years of cross-disciplinary experience into every class.
She teaches vinyasa flow and mobility, guiding practices rooted in steady strength and embodied awareness. She encourages students to stay present through the breath, to find more stillness and strength than they thought possible, and find that confidence and resilience are things they already possess.
Movement has been Vara's constant companion through all of life's seasons. That lived experience has deepened her belief that the body is always communicating, and that when we slow down and listen, it has a remarkable capacity to carry us through even the hardest of times.
꩜ https://www.instagram.com/_yogawithvara/